Description
Ingredients
- 6 English muffins, cut in half
- 6 large eggs
- 3 slices of center cut bacon, cut in half
- 3 sausage patties
- 6 slices of cheese (I used Gouda)
- Salt, pepper, and garlic powder to taste
- Butter or cooking spray (for greasing the pan)
Instructions
- Cook the Bacon and Sausage:
- In a skillet over medium heat, cook the bacon until crispy. Remove and drain on paper towels. Set aside.
- In the same skillet, cook the sausage patties until fully cooked. Remove and drain on paper towels. Set aside.
- Cook the Eggs:
- Heat a small non-stick pan or a pan with 4 egg rings over medium heat and lightly grease with butter or cooking spray.
- Crack an egg into each circle. Season with salt and pepper.
- Cook until the whites are set and the yolk is cooked to your preference, about 3-4 minutes. If you prefer firmer yolks, flip the eggs and cook for an additional 1-2 minutes. You can break the yolks in the egg rings.
- Remove from the pan and let cool slightly.
- Assemble the Sandwiches:
- Place the bottom half of each English muffin on a clean surface.
- Place a slice of cheese on each muffin half.
- For 3 sandwiches, top with a cooked egg and two halves of bacon.
- For the other 3 sandwiches, top with a cooked egg and a sausage patty.
- Cover with the top half of the English muffin.
- Wrap and Freeze:
- Wrap each assembled sandwich in parchment paper.
- Place the wrapped sandwiches in a large Ziploc bag or airtight container.
- Store in the freezer for up to 3 months.
- Reheat and Enjoy:
- To reheat, unwrap the sandwich from the parchment paper and wrap it in a paper towel.
- Microwave on high for 1-2 minutes, or until heated through.
- Alternatively, you can reheat in a preheated 350°F (175°C) oven for about 20 minutes, or until heated through.
Notes
- For a healthier option, use whole wheat English muffins and turkey bacon or turkey sausage.
- You can also add vegetables like spinach or bell peppers to the eggs for added nutrition.
- If you prefer crispier bread pre-toast your English Muffins before assembling your sandwiches.
