; Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Two jars of chia pudding with fruit in them.

Chocolate Chia Pudding with Coconut Milk Meal Prep

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: The Solo Spoon
  • Prep Time: 10 minutes
  • Chill Time: 3 hours
  • Total Time: 3 hours 10 minutes
  • Yield: 4
  • Category: Breakfast

Description

Try our deliciously satisfying chocolate chia pudding with coconut milk for a healthy breakfast or snack option that won’t leave you feeling bloated or sluggish. Packed with fiber, protein, healthy fats, and antioxidants, this easy-to-make meal prep recipe will keep you energized throughout the day. Customize with your favorite toppings like fresh berries or nuts for an extra crunch. Why settle for a boring breakfast when you can enjoy a rich and creamy breakfast that will leave you feeling full and satisfied?


Ingredients

14 ounce can Coconut Milk ( 1 2/3 cups or 400 ml)

1/2 cup Chia Seeds (95 grams)

4 tablespoon Unsweetened Cocoa Powder (30 grams)

2-3 tablespoon Maple Syrup (30-45 ml)

1 teaspoon Vanilla Extract (5 ml)

1/4 teaspoon Salt (2 grams)


Instructions

  1. Combine cocoa powder and salt in a medium bowl.
  2. Add 2-3 tbsp/30-45ml of coconut milk to the cocoa powder and use a whisk to stir into a thick paste.
  3. Add 3-4 tbsp/45-60ml more coconut milk, whisking until smooth.
  4. Stir in the maple syrup and vanilla extract.
  5. Add in the remaining coconut milk and the chia seeds. Whisk until everything is combined.
  6. Set aside for 10 minutes to thicken slightly.
  7. Once starting to thicken, give the mixture another whisk and distribute into serving dishes.
  8. Cover and place in the fridge for at least 2-3 hours or overnight.
  9. Serve with cut fruit, berries, coconut flakes, shaved chocolate, granola, or a drizzle of maple syrup.

Notes

  • Use more maple syrup for a more dessert like chia pudding. If you like puddings really sweet, you can go up to 4 tbsp/60ml maple syrup.
  • For a hint of orange, replace the vanilla extract with up to 2 tsp/10ml of orange liqueur or some orange zest.