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Cooking for One Resources

In our Resources section, we’ve put together a bunch of guides to help you navigate cooking for one. This is your go-to spot for everything from learning the basics of cooking for one to clever tips on scaling down recipes.

A person holds an egg carton with an open slot in a grocery store aisle, contemplating which egg substitute for breakfast best fits their needs.
Resources

14 Creative Egg Substitutes for Breakfast and Baking

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A salmon fillet with seasoning and a lemon slice on top is placed inside an air fryer for one person, with the air fryer display reading "Fish.
Resources

The Best Air Fryer For One Person

Read More The Best Air Fryer For One PersonContinue

One person reaches for a ceramic canister labeled "Millet" on a kitchen pantry shelf, meticulously stocking a pantry for one surrounded by jars and containers of various dry foods.
Resources

The Ultimate Guide to Stocking a Pantry for One Person + PDF

Read More The Ultimate Guide to Stocking a Pantry for One Person + PDFContinue

A man cooking for one in a frying pan.
Resources | Popular

Cooking for One: The Ultimate Solo Kitchen Guide

Read More Cooking for One: The Ultimate Solo Kitchen GuideContinue

A person, perhaps seeking cooking for one advice, slices carrots on a wooden cutting board surrounded by various vegetables and herbs, including peppers, cherry tomatoes, garlic, onions, and corn, on a kitchen counter.
Resources

Cooking for One Advice

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Meal prep containers with roasted chicken, quinoa, chickpeas, boiled eggs, and fresh vegetables, arranged and ready to freeze on a table.
Resources

Essential Guide: Do You Freeze Your Meal Prep?

Read More Essential Guide: Do You Freeze Your Meal Prep?Continue

A person is putting soup into containers in a refrigerator to store.
Resources

Soup for Days: How Long Can You Freeze Soup?

Read More Soup for Days: How Long Can You Freeze Soup?Continue

Need to adjust the ingredients in your recipe? This kitchen scale is perfect for accurately measuring out smaller portions.
Resources | Popular

How to Scale Down A Recipe for One Serving + PDF

Read More How to Scale Down A Recipe for One Serving + PDFContinue

Bariatric Recipes for One Person: Tasty Meal Ideas
Resources

Bariatric Recipes for One Person: Tasty Meal Ideas

Read More Bariatric Recipes for One Person: Tasty Meal IdeasContinue

Frugal Meal Planning for One: 10 Smart Tips to Save Your Budget
Resources

Frugal Meal Planning for One: 10 Smart Tips to Save Your Budget

Read More Frugal Meal Planning for One: 10 Smart Tips to Save Your BudgetContinue

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