Meal Prep Recipes

Here you will find a bunch of awesome meal prep recipes designed to be prepared in a small batch ahead of time. These are perfect for a quick lunch or an easy dinner, all tailored for solo dining. No fuss, no waste, just the right amount of yummy food that’s simple to prep and great for your busy schedule.

A plate showcasing make-ahead freezer breakfast sandwiches, featuring English muffins filled with cheese, egg, and sausage patties.

Breakfast | Meal Prep | Recipes

Make Ahead Freezer Breakfast Sandwiches

Strawberry-lime chia pudding.

Meal Prep | Breakfast | Dessert | Recipes

Strawberry Lime Chia Pudding Meal Prep

Three breakfast cups filled with yogurt, topped with sliced strawberries and blueberries, on a white plate. More berries appear scattered around the plate and in a bowl in the background. A sprinkle of granola adds a delightful crunch to this make-ahead morning treat.

Breakfast | Meal Prep | Recipes

Make-Ahead Granola Breakfast Cups

A bowl contains gluten free cashew chicken with green onions, sesame seeds, vegetables, and white rice, placed on a yellow cloth.

Meal Prep | Dinner | Lunch | Recipes

Gluten Free Cashew Chicken Meal Prep

Four bowls of food with berries, spinach, and eggs.

Meal Prep | Breakfast | Recipes

Hashbrown Egg Bake Meal Prep

A bowl of oatmeal with homemade maple walnut granola and a cup of coffee.

Breakfast | Meal Prep | Recipes | Small Batch | Snacks

Small Batch Maple Walnut Granola

A bowl of fruit, berries, and granola on a white table with chocolate chia pudding.

Meal Prep | Breakfast | Dessert | Recipes | Snacks

Chocolate Chia Pudding Coconut Milk Meal Prep