What’s for dinner?
Search by recipe name or browse by cooking method! We have a selection of meals when cooking for one.
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Blueberry Lemon Chia Pudding
Creamy, citrusy, and topped with a jammy blueberry compote, this chia pudding takes about 15 minutes to put together and chills overnight in the fridge. It’s the perfect make-ahead breakfast for busy mornings when you just need to grab something and go. Recipe Highlights How to Make It Follow these step-by-step instructions to make this…
Welcome to the solo Spoon
Hi, I’m Monica, solo cook and the creator behind The Solo Spoon. I started this blog because cooking for one felt more complicated than it needed to be: too much food, ingredients going to waste, and the same meal three nights in a row.
Here you’ll find single serve and small batch recipes built around variety, not repetition. The idea is simple: one grocery run should give you a week of completely different meals, not a week of the same leftovers reheated.
