What’s for dinner?
Search by recipe name or browse by cooking method! We have a selection of meals when cooking for one.
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Peanut Butter and Jelly Overnight Oats
If you want breakfast ready before you even wake up, overnight oats are the move. These peanut butter and jelly overnight oats are loaded with PB flavor right through the oats, topped with a quick chia strawberry jam that takes ten minutes…
Welcome to the solo Spoon
Hi, I’m Monica, solo cook and the creator behind The Solo Spoon. I started this blog because cooking for one felt more complicated than it needed to be: too much food, ingredients going to waste, and the same meal three nights in a row.
Here you’ll find single serve and small batch recipes built around variety, not repetition. The idea is simple: one grocery run should give you a week of completely different meals, not a week of the same leftovers reheated.
