What’s for dinner?
Search by recipe name or browse by cooking method! We have a selection of meals when cooking for one.
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Blueberry Lemon Chia Pudding
Creamy, citrusy, and topped with a jammy blueberry compote, this chia pudding takes about 15 minutes to put together and chills overnight in the fridge. It’s the perfect make-ahead breakfast for busy mornings when you just need to grab something and go….
Welcome to the solo Spoon
Hi, I’m Monica, solo cook and the creator behind The Solo Spoon. I started this blog because cooking for one felt more complicated than it needed to be: too much food, ingredients going to waste, and the same meal three nights in a row.
Here you’ll find single serve and small batch recipes built around variety, not repetition. The idea is simple: one grocery run should give you a week of completely different meals, not a week of the same leftovers reheated.
