This single serving baked oatmeal is the breakfast. A golden cinnamon sugar crust with soft, creamy oatmeal underneath. It tastes like real oatmeal, just baked, something you’d actually want to wake up for.

Baked Oats for One in a SouperCubes Stoneware Dish

Recipe Highlights

One serving with no leftovers to deal with.
It has a golden cinnamon sugar crust with soft, creamy oatmeal underneath.
It tastes like real oatmeal, just baked and set.
It is ready in about 30 minutes start to finish.
No banana is needed in this recipe.
It is easy to customize with your favorite toppings.
It is made with simple pantry ingredients you probably already have.

What Is Baked Oatmeal?

Baked oatmeal is exactly what it sounds like! Oats mixed with a few simple ingredients and baked in the oven until soft, set, and golden on top. It has the same warm, creamy flavor as stovetop oatmeal but with a little more structure. Think of it as somewhere between a bowl of oatmeal and a soft breakfast bake.

This version is made for one, so there’s no scaling down a big batch recipe. It bakes in a small dish, comes out of the oven ready to top, and tastes like real oatmeal, just baked. It’s simple, versatile, and you likely already have most of the ingredients in your pantry. It also has 18 grams of protein and 6.5 grams of fiber to keep you full through the morning.

Baked Oats Recipe for One in a SouperCubes Stoneware Dish

Equipment

Baking oats for one doesn’t require any fancy equipment. You’ll need:

A small bowl to combine your ingredients.
A whisk or a spoon for stirring
An oven-safe dish to bake your oats.

The main equipment you’ll need is an oven-safe dish to bake your oats in. We like using the Souper Cubes Stoneware. But you can also use oven-safe glassware, individual ramekins, or a mini baking dish. Just make sure your dish is big enough to hold your mixture and allow it to rise without spilling over.

Of course, you’ll also need an oven to bake your oats. A conventional oven works best, but a toaster oven or air fryer could also work in a pinch. Make sure you preheat the oven before you start baking for the best results.

Tools You’ll Need

Food Storage Pyrex Pyrex Storage 4-Cup Round Dish with red plastic lids(Pack of 2 Containers), 2 pack

Spring Chef Magnetic Measuring Spoons Set with Strong N45 Magnets, Heavy Duty Stainless Steel Metal, Fits in Most Kitchen Spice Jars for Baking & Cooking, BPA Free, Multicolor, Set of 8 with Leveler

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Step-by-Step Instructions

Here’s a step-by-step visual guide to creating the perfect baked oats recipe for one. See the detailed list of ingredients & instructions in the recipe card below.

Step 1: Gather Ingredients and Preheat your oven

Gather your ingredients. Preheat your oven to 350°F (180°C) and lightly grease an oven safe baking dish that can hold about 1-2 cups. For this step we used the Souper Cubes Stoneware Baking Dish. Any small oven safe dish will work.

Baked Oats for One Process Shot, Ingredients in a Bowl

Step 2: Mix together ingredients in a mixing bowl

In a small mixing bowl, mix together 6 tablespoons of egg whites, ½ cup of applesauce (or a single serve applesauce works for this step), ¼ teaspoon cinnamon, ½ teaspoon of vanilla extract and a pinch of salt.

Pro Tip: For a more “cake like” baked oats mixture you can blend your oats in a food processor or blender for step 2. Or for simplicity leave the oats in tact for easy baking.

Baked Oats for One Process Shot, Oats in a Bowl

Step 3: Add in your oats

Next, stir in ½ cup of oats and mix until everything is well combined.

Baked Oats for One Process Shot, Add to Souper Cubes Container

Step 4: Put the mixture Into the baking dish

Pour the mixture into your prepared baking dish and smooth the top.

Baked Oats for One Process Shot, Add Cinnamon Sugar On Top

Step 5: Add Cinnamon Sugar to the top

Sprinkle the top with cinnamon sugar mixture. To make this combine an additional ½ teaspoon of cinnamon with ½ teaspoon of sugar. Add this in a thin layer right before baking.

Baked Oats for One Process Shot, Bake Oats On Top

Step 6: Bake your Oats for One

Bake for 20-25 minutes, or until the oats are set and lightly golden on top.

Baked Oats for One Process Shot, Let Cool

Step 7: Let Cool

Remove from the oven and let cool for a few minutes before eating.

A single serve bowl of baked oats with berries and pecans.

Step 8: Add toppings and enjoy!

Top your baked oats with fresh berries, chopped nuts, and a drizzle of maple syrup! Dig into your delicious and nutritious baked oats breakfast!

Serving Suggestions

While single serve baked oatmeal is a satisfying meal on its own, you can also pair it with other healthy foods for a well-rounded breakfast. Here are a few ideas:

A side of Greek yogurt will add extra protein to your meal and pairs well with any fruit you’ve added to your baked oats.
A boiled or poached egg can provide a good balance of protein and healthy fats to this meal.
For a lighter option, pair your baked oats with a fresh fruit salad.

Flavor Variations

One of the best things about a baked oats recipe for one is how easy it is to customize with this base recipe. Here are a few variations you might like to try:

For a tropical twist, try a combination of coconut milk instead of almond milk, pineapple chunks, and a sprinkle of shredded or toasted coconut on top.
If you’re a chocolate lover, add a tablespoon of cocoa powder to your oat mixture and top with mini chocolate chips before baking.
For a warming autumnal version, add diced apples, cinnamon, and a drizzle of caramel sauce.
For a protein-packed twist, stir in a tablespoon of peanut butter into your oat mixture before baking. Top with sliced bananas and a drizzle of honey for a breakfast that will keep you full all morning.
For a nutty and rich flavor, top with almond butter. Add some sliced almonds and a sprinkle of chia seeds on top for a satisfying crunch.