Fluffy Gluten Free Pancakes for One

Craving pancakes but don’t want a stack of leftovers hanging around? This single serving gluten free pancake recipe is your new best friend. It’s quick to make and yields 3 fluffy pancakes portioned for one. It’s the ideal solution for a solo breakfast or a cozy treat anytime. 

A stack of three gluten-free pancakes for one topped with raspberries, a dollop of butter, and syrup, served on a white plate with a dark blue napkin and a glass bottle in the background. Perfect for a single serving delight.

Why Make Gluten Free Pancakes for One?

Let’s be real—sometimes you just want pancakes without committing to a whole batch. That’s where this recipe shines. Making a small batch of pancakes for one means no leftovers in your fridge. You get fresh, warm pancakes made to order. It’s perfect for when you’re cooking for yourself and want something quick, easy, and delicious.

If you’re gluten-free, you know the struggle. It’s hard to find recipes that hit the spot without leaving you with days’ worth of extras. These pancakes are the answer. They’re simple and satisfying. No waste, no hassle, just you and your fluffy, golden stack.

A single serving of gluten-free pancakes topped with butter, fresh raspberries, and drizzled with syrup is served on a white plate with a jar of milk in the background.

Ingredient Notes

  • Gluten-Free Flour: Make sure you’re using a certified gluten-free flour blend. Different brands can vary in texture, so find one that works best for you. A blend that includes xanthan gum or guar gum can help give your pancakes a nice, fluffy texture. We like the King Arthur Brand.
  • Milk: Feel free to use whatever milk you have on hand—dairy or non-dairy both work fine. Almond, oat, or soy milk are great options if you’re keeping things dairy-free too.
  • Olive Oil: A little olive oil in the batter adds richness and helps keep the pancakes from sticking.
  • Baking Powder: This is your leavening agent, so make sure it’s fresh! It’s what makes your pancakes light and fluffy, so don’t skip it.
  • Maple Syrup: A touch of maple syrup in the batter adds a hint of sweetness and enhances the flavor of your pancakes. Plus, it’s a natural sweetener—bonus points for that!
  • Egg: The egg helps bind everything together and gives your pancakes structure. If you’re vegan, you could try a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water), though the texture might be slightly different.

Equipment Needed

  • Mixing Bowl: A medium bowl is ideal for mixing ingredients without a mess.
  • Whisk: Use a whisk to mix everything by hand. Or, use an electric mixer for a smoother batter.
  • Non-Stick Frying Pan: A good non-stick pan is essential for cooking pancakes evenly without sticking. Aim for one that’s about 8-10 inches in diameter to give your pancakes enough room. I personally love the BALLARINI Parma by Henckels brand for a non stick pan option.
  • Spatula: A thin, flexible spatula makes flipping pancakes a breeze. Silicone or plastic is best for non-stick pans to avoid scratching.
  • Measuring Cups & Spoons or Food Scale: Precision is key, especially with gluten-free baking. Measuring your ingredients accurately ensures perfect pancakes every time. You can also opt for a food scale for less clean up and making the recipe really precise.


Tools You’ll Need

Ballarini Parma Plus by HENCKELS 2-pc Aluminum Nonstick Fry Pan Set, Made in Italy

Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set

Home Hero Silicone Spatula Set with Ergonomic Handles - Stainless Steel High Heat Resistant Solid & Slotted Turner, BPA Free Non Stick Kitchen Utensils Set - Rubber Spatula for Eggs (Black)

Pyrex 2 Piece Glass Measuring Cup Set, Includes 1-Cup, and 2-Cup Tempered Glass Liquid Measuring Cups, Dishwasher, Freezer, Microwave, and Preheated Oven Safe, Essential Kitchen Tools

The above links are affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to our readers.

How to Make Single Serving Gluten-Free Pancakes

Follow these step by step instructions for how to make gluten free pancakes for one

Step 1: Mix the Dry Ingredients

In a medium-sized mixing bowl, combine the gluten-free flour and baking powder. Stir them together until evenly mixed.

A whisk in a bowl of flour and other white powder ingredients, perfect for preparing single-serving gluten-free pancakes.

Step 2: Add the Wet Ingredients

Pour in the milk, olive oil, and crack in the egg. Whisk everything together until the batter is smooth and lump-free, or use an electric mixer to get it done in about 1-2 minutes.

Milk is being poured into a glass bowl containing flour, with a whisk and two eggs visible in the background, ready to make single-serving pancakes.

Step 3: Cook the Pancakes

Heat your non-stick frying pan over medium heat. Once it’s hot, pour in enough batter to form a pancake about 4 inches in diameter. Cook for 1-2 minutes, or until small bubbles form on the surface. Flip the pancake and cook the other side until golden brown.

A single serving of gluten-free pancakes is being cooked in a non-stick pan, with small bubbles forming on the surface. A spatula is placed under its edge, suggesting it is about to be flipped.
Gluten-free pancakes for one topped with raspberries and drizzled with syrup on a white plate.

Find the measurements and full recipe below in the recipe card!

Serving Suggestions

Turn your pancakes into a well-rounded, gluten-free meal with these complete pairing ideas:

Classic & Simple:

Start with the basics. Drizzle your pancakes with maple syrup. Then, add a pat of melted butter. Serve with crispy bacon or sausage links for a hearty, protein-rich breakfast.

Fresh & Fruity:

Top your pancakes with sliced bananas, fresh berries, or diced apples. Then, sprinkle with cinnamon. Serve Greek yogurt, or a dairy-free alternative, on the side. It will balance the sweetness. The yogurt adds protein and a creamy contrast to the fruit-topped pancakes.

Nutty & Crunchy:

Spread almond or peanut butter between the pancakes. Then, sprinkle chopped nuts like walnuts or pecans on top. Serve with scrambled eggs or a protein smoothie. It’s a balanced, energizing breakfast.

For Chocolate Lovers:

Add a few chocolate chips to your pancakes while they’re still warm for a gooey treat. Serve these single serving pancakes with cottage cheese or a protein smoothie. They will balance the sweetness with a healthy option.

Savory Twist:

Skip the syrup and butter, and top your pancakes with a fried egg, a sprinkle of cheese, and fresh herbs. Serve with turkey bacon or avocado slices. They make a savory, protein-rich breakfast that is satisfying and filling.

Protein Boost:

For a heartier meal, serve your pancakes with grilled chicken sausage or smoked salmon. The protein’s savory flavor pairs well with the fluffy pancakes. It makes for a balanced, satisfying meal.

Brunch Vibes:

For a complete brunch, serve your pancakes with mixed greens in a light vinaigrette. Add a slice of smoked salmon or poached eggs. This combination adds a touch of elegance and ensures you get plenty of protein and veggies in your meal.

A single serving of gluten-free pancakes topped with fresh raspberries and drizzled with syrup, served on a white plate with a fork and a small jar of yogurt beside it.



Frequently Asked Questions (FAQs)

Yes, you can try different gluten-free flours, but results may vary. A gluten-free all-purpose blend usually works best. If using almond or coconut flour, adjust the liquid. You may also need to add a binding agent, like xanthan gum.

No problem! You can substitute it with any mild oil, like avocado, vegetable, or canola oil. 

Absolutely! Just swap out the milk for a dairy-free alternative like almond, soy, or oat milk. The rest of the recipe stays the same.

To make your pancakes extra fluffy, make sure your baking powder is fresh, and don’t overmix the batter. Letting the batter rest for a few minutes before cooking can also help.

Definitely! Feel free to fold in some blueberries, chocolate chips, or even a handful of chopped nuts into the batter. Just be careful not to overcrowd the pan when cooking.

Print
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A stack of three gluten-free pancakes topped with raspberries, a dollop of butter, and syrup, served on a white plate with a dark blue napkin and a glass bottle in the background. Perfect for a single serving delight.

Gluten-Free Pancakes for One

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  • Author: The Solo Spoon
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 1

Description

Craving pancakes but don’t want a stack of leftovers hanging around? This single serving gluten free pancake recipe is your new best friend. It’s quick to make and yields 3 fluffy pancakes portioned for one. It’s the ideal solution for a solo breakfast or a cozy treat anytime. 


Ingredients

  • 3/4 cup gluten-free flour
  • 1 cup milk
  • 1/2 tbsp olive oil
  • 1 tbsp baking powder
  • 1 1/2 tbsp maple syrup
  • 1 egg

Instructions

  1. In a medium-sized bowl, mix the gluten-free flour and baking powder.
  2. Pour in the milk, olive oil, and add the egg. Whisk, or use an electric mixer to beat for about 1-2 minutes until the batter is smooth.
  3. Heat a non-stick frying pan over medium heat. Spray with olive oil or avocado oil spray.
  4. Pour batter onto the pan to form medium-sized pancakes, about 4 inches in diameter. Cook for about 1-2 minutes until small bubbles form on the surface, then flip and cook the other side until golden brown.
  5. Serve warm with a drizzle of maple syrup and your favorite toppings like sliced bananas, melted butter, or whatever you love most. Enjoy!

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