Fluffy Gluten Free Pancakes for One
Craving pancakes but don’t want a stack of leftovers hanging around? This single serving gluten free pancake recipe is your new best friend. It’s quick to make and yields 3 fluffy pancakes portioned for one. It’s the ideal solution for a solo breakfast or a cozy treat anytime.
Why Make Gluten Free Pancakes for One?
Let’s be real—sometimes you just want pancakes without committing to a whole batch. That’s where this recipe shines. Making a small batch of pancakes for one means no leftovers in your fridge. You get fresh, warm pancakes made to order. It’s perfect for when you’re cooking for yourself and want something quick, easy, and delicious.
If you’re gluten-free, you know the struggle. It’s hard to find recipes that hit the spot without leaving you with days’ worth of extras. These pancakes are the answer. They’re simple and satisfying. No waste, no hassle, just you and your fluffy, golden stack.
Ingredient Notes
- Gluten-Free Flour: Make sure you’re using a certified gluten-free flour blend. Different brands can vary in texture, so find one that works best for you. A blend that includes xanthan gum or guar gum can help give your pancakes a nice, fluffy texture. We like the King Arthur Brand.
- Milk: Feel free to use whatever milk you have on hand—dairy or non-dairy both work fine. Almond, oat, or soy milk are great options if you’re keeping things dairy-free too.
- Olive Oil: A little olive oil in the batter adds richness and helps keep the pancakes from sticking.
- Baking Powder: This is your leavening agent, so make sure it’s fresh! It’s what makes your pancakes light and fluffy, so don’t skip it.
- Maple Syrup: A touch of maple syrup in the batter adds a hint of sweetness and enhances the flavor of your pancakes. Plus, it’s a natural sweetener—bonus points for that!
- Egg: The egg helps bind everything together and gives your pancakes structure. If you’re vegan, you could try a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water), though the texture might be slightly different.
Equipment Needed
- Mixing Bowl: A medium bowl is ideal for mixing ingredients without a mess.
- Whisk: Use a whisk to mix everything by hand. Or, use an electric mixer for a smoother batter.
- Non-Stick Frying Pan: A good non-stick pan is essential for cooking pancakes evenly without sticking. Aim for one that’s about 8-10 inches in diameter to give your pancakes enough room. I personally love the BALLARINI Parma by Henckels brand for a non stick pan option.
- Spatula: A thin, flexible spatula makes flipping pancakes a breeze. Silicone or plastic is best for non-stick pans to avoid scratching.
- Measuring Cups & Spoons or Food Scale: Precision is key, especially with gluten-free baking. Measuring your ingredients accurately ensures perfect pancakes every time. You can also opt for a food scale for less clean up and making the recipe really precise.
How to Make Single Serving Gluten-Free Pancakes
Follow these step by step instructions for how to make gluten free pancakes for one
Step 1: Mix the Dry Ingredients
In a medium-sized mixing bowl, combine the gluten-free flour and baking powder. Stir them together until evenly mixed.
Step 2: Add the Wet Ingredients
Pour in the milk, olive oil, and crack in the egg. Whisk everything together until the batter is smooth and lump-free, or use an electric mixer to get it done in about 1-2 minutes.
Step 3: Cook the Pancakes
Heat your non-stick frying pan over medium heat. Once it’s hot, pour in enough batter to form a pancake about 4 inches in diameter. Cook for 1-2 minutes, or until small bubbles form on the surface. Flip the pancake and cook the other side until golden brown.
Step 4: Serve & Enjoy
Plate your pancakes while they’re still warm. Drizzle with maple syrup, add your favorite toppings like strawberries, bananas, or melted butter, and enjoy every bite!
Find the measurements and full recipe below in the recipe card!
Serving Suggestions
Turn your pancakes into a well-rounded, gluten-free meal with these complete pairing ideas:
Classic & Simple:
Start with the basics. Drizzle your pancakes with maple syrup. Then, add a pat of melted butter. Serve with crispy bacon or sausage links for a hearty, protein-rich breakfast.
Fresh & Fruity:
Top your pancakes with sliced bananas, fresh berries, or diced apples. Then, sprinkle with cinnamon. Serve Greek yogurt, or a dairy-free alternative, on the side. It will balance the sweetness. The yogurt adds protein and a creamy contrast to the fruit-topped pancakes.
Nutty & Crunchy:
Spread almond or peanut butter between the pancakes. Then, sprinkle chopped nuts like walnuts or pecans on top. Serve with scrambled eggs or a protein smoothie. It’s a balanced, energizing breakfast.
For Chocolate Lovers:
Add a few chocolate chips to your pancakes while they’re still warm for a gooey treat. Serve these single serving pancakes with cottage cheese or a protein smoothie. They will balance the sweetness with a healthy option.
Savory Twist:
Skip the syrup and butter, and top your pancakes with a fried egg, a sprinkle of cheese, and fresh herbs. Serve with turkey bacon or avocado slices. They make a savory, protein-rich breakfast that is satisfying and filling.
Protein Boost:
For a heartier meal, serve your pancakes with grilled chicken sausage or smoked salmon. The protein’s savory flavor pairs well with the fluffy pancakes. It makes for a balanced, satisfying meal.
Brunch Vibes:
For a complete brunch, serve your pancakes with mixed greens in a light vinaigrette. Add a slice of smoked salmon or poached eggs. This combination adds a touch of elegance and ensures you get plenty of protein and veggies in your meal.
Frequently Asked Questions (FAQs)
Gluten-Free Pancakes for One
- Prep Time: 5
- Cook Time: 10
- Total Time: 15 minutes
- Yield: 1
Description
Craving pancakes but don’t want a stack of leftovers hanging around? This single serving gluten free pancake recipe is your new best friend. It’s quick to make and yields 3 fluffy pancakes portioned for one. It’s the ideal solution for a solo breakfast or a cozy treat anytime.
Ingredients
- 3/4 cup gluten-free flour
- 1 cup milk
- 1/2 tbsp olive oil
- 1 tbsp baking powder
- 1 1/2 tbsp maple syrup
- 1 egg
Instructions
- In a medium-sized bowl, mix the gluten-free flour and baking powder.
- Pour in the milk, olive oil, and add the egg. Whisk, or use an electric mixer to beat for about 1-2 minutes until the batter is smooth.
- Heat a non-stick frying pan over medium heat. Spray with olive oil or avocado oil spray.
- Pour batter onto the pan to form medium-sized pancakes, about 4 inches in diameter. Cook for about 1-2 minutes until small bubbles form on the surface, then flip and cook the other side until golden brown.
- Serve warm with a drizzle of maple syrup and your favorite toppings like sliced bananas, melted butter, or whatever you love most. Enjoy!